dried wholemeal pasta tinned tuna (tuna + butter beans + chopped onion = substantial salad) tinned sardines in olive oil (can be mashed and dumped on pasta, SHUT UP YOU SARDINE-HATING PEOPLE IT'S NICE) tinned beans (e.g. butter beans, chickpeas) a jar of pesto or other pasta sauce eggs (then I can make omelettes, scrambled eggs, etc.) onions, garlic, assorted spices frozen edamame (I can eat a large bowl of edamame with sea salt as a meal without anything else at all) basmati rice
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2010-02-06 07:29 am (UTC)tinned tuna (tuna + butter beans + chopped onion = substantial salad)
tinned sardines in olive oil (can be mashed and dumped on pasta, SHUT UP YOU SARDINE-HATING PEOPLE IT'S NICE)
tinned beans (e.g. butter beans, chickpeas)
a jar of pesto or other pasta sauce
eggs (then I can make omelettes, scrambled eggs, etc.)
onions, garlic, assorted spices
frozen edamame (I can eat a large bowl of edamame with sea salt as a meal without anything else at all)
basmati rice