mlle (
mllesays) wrote in
homeeconomics1012010-03-12 08:34 pm
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Entry tags:
grocery shopping
Grocery shopping is the worst chore in the world for me. How do you make yourselves do it?
It's not that I think I'm particularly bad at it — I definitely never buy enough produce, but it's always because I'm scared I won't eat it in time — but rather that I loathe it with a passion and would rather eat all the food in the house before I force myself out to buy new things.
Any tips, tricks, suggestions?
It's not that I think I'm particularly bad at it — I definitely never buy enough produce, but it's always because I'm scared I won't eat it in time — but rather that I loathe it with a passion and would rather eat all the food in the house before I force myself out to buy new things.
Any tips, tricks, suggestions?
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On the other hand, I only mildly dislike going to the grocery store, so that might not ameliorate the awfulness for you.
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On days when I am particularly "do not WANT" about it, I bribe myself with bagels (there's a Panera less than 2 minutes from my awesome grocery store) or some other kind of treat--but only after the shopping is done!
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I get from the other comments that you don't like planning too far in advance, but maybe have just one recipe, a new one or an old favorite, that you can look forward to buying the ingredients for, and build a list around that.
There's also been times I've gone shopping without any list whatsoever and looked at shelves I don't normally look at, and found items I never knew existed, and taken them home and enjoyed them. That can be kind of fun and give you a new perspective on the same-old store.
Giving yourself a treat for getting it done sounds like a good idea, too. Rent a movie or get new library books or call a friend or whatever turns you on!
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I just throw something in the online cart whenever I think about something I want, click the order button once a month, and presto--no more wasting precious hours of my time thinking about food. :) You can also create model orders of items you know you're going to need, to save time.
(Since the delivery is coming from the stock at your local grocery store, where you'd be shopping anyway, I don't think the ecological footprint is much worse than shopping in person, if that's something you're into.)
If you're outside everyone's delivery area, I don't have any useful suggestions. :( When I have to go to a physical grocery store, I try to go in around midnight.
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Hope this helps :D
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*Break it into manageable chunks. If you need to go to say, Costco, Safeway, and Fred Meyer, do the shopping in parts. Either do it on multiple days, or grab lunch in between stores.
*Set a time limit. You don't want to be there, so make certain you aren't there any longer than you have to be.
*Don't just make a grocery list, make it organized so that you don't have to double back while shopping.
*Give yourself an incentive--buy your favorite soda while you're there, or pick up a chocolate bar. Alternatively, treat yourself to a movie when you get home. (Or something similar. Playing a wii game is the common treat in our family.)
There are probably other tips that we use, but I started writing this three hours ago...
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For me what helps on the days when shopping just isn't going to happen is always having certain things in the freezer and cupboards (my bare minimum is: frozen chicken pieces, frozen veggies, tuna, rice and pasta) and so that I can put together something even if I haven't been shopping in a while.
Also, on days when the cupboard has gotten bare and I know I'm going to have to drag my ass out to the store and I'm all mentally whiny about it, I try to come up with some kind of reward, even if it's something small like getting a mocha or a smoothie somewhere.
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On the produce issue- the best way to make sure you eat all the fresh veggies/fruits you buy is to do the prep work on them right after you get back from the store- wash and cut it all so that eating or cooking it requires no effort. Then they will be just as easy to eat as prepared foods or snacks.
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But, if food shopping just doesn't spin your propellor, you may find that this depresses you even more. If so, then my advice is to buy frozen veges. They lose hardly any nutritional value so long as they are snap frozen and don't rot. They're not as tasty as fresh, but they are sooo convenient.
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Here's what I do
- During the day, if I use something up or notice it is running down, I jot it down on a piece of paper.
- Then, before I go shopping, usually the evening before, I sit down and add anything else I think I need. I then order the list according to store layout. I do this for every store I plan to visit. (It usually fits on the same piece of paper).
This doesn't take me long, since it's just me and the rabbits.
Because I have no car, and have to carry my groceries home, I do go grocery shopping two times a week. This allows me to be somewhat flexible in terms of meal-planning. Especially when it comes to produce. Maybe you could schedule a second, shorter trip to the store during the week? This way, the pressure to make the "right" decisions regarding every meal for a whole week could be lowered.
Once I'm in the store, this is my one basic rule:
- I don't buy anything that isn't on the list except if I clearly remember thinking about putting it on the list but forgot.
As I said, it works for me.
Good luck!
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I keep a shopping list pinned to my fridge. When I notice I'm (almost) out of something it gets added. When I actually manage to plan meals (I don't like this either) ingredients go on the list, too. Since I can't get everything at one store, I printed out some lists which are already divided by store.
I have a shopping trip in my schedule for the week (not always the same day), and then I only have to grab the relevant list and my ipod and am done really quickly.
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Then I also go shopping regularly, just a 10-minute stop to get perishable stuff that I don't pick up on a run that's for staples or at the farmers' market. It is perfectly OK to drop in at the grocery store on the way home from somewhere else and pick up two apples, a head of lettuce, and a loaf of bread.
I also suffer from not knowing what I am going to want to eat, and/or just plain not wanting to eat even when I am hungry. I have a small box of fairly bland but unobjectionable meal bars (I went with Luna bars) and a container of protein powder that I can eat completely without enthusiasm if I need to get something into me but nothing sounds good. I try to avoid resorting to those, but they are there if I have to have them.
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Of course, I say that on a day when my husband and I tried a couple tastes of an experimental veggie bake and dumped it in the trash. *shudders* The tried and true recipes have been pretty decent, though. It's when I experiment beyond my cooking skills that life gets interesting.
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* canned mandarin oranges, in pear juice; one can contains a half to two-thirds of the recommended daily vitamin C
* frozen spinach; I cream it or eat it raw with lemon and feta
* frozen cooked, pureed squash
* frozen mixed berries.