Cold -- what do you do?

[jana]

I've got hit with a nasty cold (again) and I'm curious what other people do to relieve their cold symptoms. What works for you, what doesn't? I've tried to distract myself with things like computer games, my favorite TV shows, and working on a DW style/layout, but sadly, I can't do any of it for too long before I get a headache... I'm also drinking lots of fluids (mostly herbal tee), doing steam inhalation every couple of hours (it's great as long as I keep my head under the towel, but it doesn't seem to have any lasting effect) and I use nasal spray to be able to breath at least once or twice a day...

I hope it's okay to post this here since 'health' is listed as a community interest and I couldn't find another community to ask this question. And I'm desperate ;)

EDIT: Thanks so much everyone, for taking the time and sharing your great tips! I'll answer all your comments in more detail soon (= when I'm up on my feet again) :)

Comments

Garlic and antihistamines

[kathmandu]

If you microwave-roast at least 5 or 6 cloves of garlic and eat them, your nasal symptoms will clear up for about half an hour. It's a brief effect, but it's great to feel almost normal for that half-hour.

Antihistamines have a milder effect, but lasting longer; they're good to take before bed so you can sleep. Active ingredient should be clemastine fumarate or chlorfeniramine maleate.

Re: Garlic and antihistamines

[gretel]

My housemate and grandfather just eat them raw and it works just as well apparently.

Um, my granddad is a bit weird though, I think he might also just eat them raw all the time as well because he enjoys being a crazy old man.

Re: Garlic and antihistamines

[kathmandu]

Well, yes, it's probably even MORE effective raw, but I can't stand the harshness of the raw flavor. Roasting is my way of toning it down.