Sibylle (
sibyllevance) wrote in
homeeconomics1012010-05-09 01:08 pm
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Staples
I'm very much a beginner in all things kitchen so I tend to stick to recipes for the most part but obviously I can't work on recipes every day. I've just realized today while cooking 'by myself' (i.e. without a recipe) that I had some habits I frankly never realized I even had.
I almost always start by melting onions in a good chunk of salted butter, especially when I have no idea what I'm going to do. It seems like the right thing to do somehow (one of my housemates melts his onion exclusively in oil but I think I won him over just with the smell of mine).
So, what are your staples? Can be an ingredient or a 'foundation' for a recipe (frying onions for me)
I almost always start by melting onions in a good chunk of salted butter, especially when I have no idea what I'm going to do. It seems like the right thing to do somehow (one of my housemates melts his onion exclusively in oil but I think I won him over just with the smell of mine).
So, what are your staples? Can be an ingredient or a 'foundation' for a recipe (frying onions for me)
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- Dried herbs and spices. Most of the time my cooking would be completely dull without them. I don't always know what goes well with whatever I'm making so I smell each and just take a chance.
- Olive oil. I'm ashamed of that one because it's so damn dear and I kind of use it for anything and everything (and the combo butter/olive oil to melt onion, try it once and you'll never go back again) but it smells and tastes so good.
- Onions and garlic and lemons. I never have too many onions but I've had too much garlic and too many lemons. I like lemons for all kinds of things (salads, houmous, with fish, for guacamole) but if I end up having too many with nothing to use them for, I squeeze them for some lemonade. I roast the garlic (behead it, rub with olive oil and wrap in foil before putting in the oven).
- Beans. Not just kidney, I lived on kidney beans for months and then branched out because I was getting tired of them. You wouldn't believe how filling and tasty beans are. I recommend black-eyed beans especially.
- Pasta and rice. It's a boring staple but a staple nonetheless. Where I am the basmati rice is always on discount (no idea why but I'm not complaining) so I always go for basmati as opposed to white. For pasta I try to vary shapes and sizes. Spaghetti are extremely popular but I think I prefer linguine, even.
- Muscovado sugar which I found completely by accident at my supermarket because it's the cheapest here, turns out it's also the best (it's unrefined brown sugar so it retains all the minerals).
I'll let you stand in for me, thanks!
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I can eat it with potatoes, with rice, mushrooms and cream, with rice, coconut cream and bamboo, with apples and cream...
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I also always cook rice, which is a meal staple for me. Even if I mess up something -- it's too salty/dry/wet/whatever, if I serve it over steamed rice, I can sort of salvage it.
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I think rice is underrated. Everyone falls head over heels for pasta and don't get me wrong, pasta is great, but rice is such a good ingredient.
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I keep chickpeas for extra protein (when they're not making me sick) and nut butters of various flavors (at the moment, two different types of dark chocolate peanut butter, chunky pb, cinnamon raisin pb, and dark chocolate and cherry almond butter) for sandwiches, for adding to fruit, to thicken soups, for adding to stir fries and mock curries.
I try to keep eggs on hand, not for using on their own, but because even though I usually only cook vegan desserts, I've been caught without eggs a couple times and it's been...problematic for the dessert.
I always have celery, carrots, and onions. Also garlic, though I usually buy a jar at the beginning of the year because it's cheapest. I don't care what I'm making--those three things often complement whatever it is.
And I always have olive oil and white wine because between the two, I can cook just about anything.
Oh! Also, coconut milk for a variety of uses.
Hopefully, some of those help. (And lo, but I miss onions sauteed in butter. The oil/white wine combo provides really good flavors though.)
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You need a frying pan, a kielbasa, a couple small potatoes, and a medium onion. Coat the pan with something non-stick, set it on a medium heat. Dice the potatoes (you can peel them if you want) into bite sized pieces, and toss them in the pan. Dice the onion finely, throw it in the pan. Slice the kielbasa into bite size pieces, throw them in. Stir occasionally.
Once the onions are carmelized and the potatoes are well-cooked (with the consistency of a baked potato)- at least fifteen minutes, the meat will be ready as well. Fill a bowl and eat!
It keeps pretty well, and it's *great* for winter nights. Very filling.
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And of course sauteed onions are always a good thing! But I can't tell you how many times I've tossed a dish together and then suddenly realized, "Oh, I should have sauteed some onions!" So it sounds like your starting point is something I should always keep in mind, yes? :-)
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My other staple is spinach. Preferably fresh, but I'm not averse to the frozen stuff - for one thing it's a lot cheaper. It goes in everything. Salad, with pasta, in rice dishes, in curry, in soup.
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My go to meat is usually chicken; I buy bags of frozen, boneless, skinless thighs because they're much more flavorful than the breasts.
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Frying onions, garlic, and ginger (in that order) in peanut oil.
Carmelizing onions in ghee, with some salt to release the liquid faster.
Sauteing onions and garlic in olive oil.
Assorted key ingredients: Onions, garlic, ginger, olive oil, fish sauce, coconut milk, plain yogurt, soy sauce, lemons, limes, peanut oil, the arsenal of 60+ herbs and spices, pasta, rice (jasmine and Indian basmati, mostly), chicken broth.
I keep lamb stew meat, ground hamburger, salmon filets, and Italian sausage in the freezer most of the time.
Everything else varies wildly.
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Using the garlic and oil or butter I make my own shrimp scampi, clam sauce, red sauces, bean sauces (kidney beans of any color are divine this way) and toss said sauces over almost any kind of pasta I have on hand. My favorite pasta is linguine - it's flat, thin, has perfect bite and holds the silky sauces well.
That's my two cents. :)
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In addition to those three things, BBQ sauce is an absolutely must. I put it on everything (and would put it IN everything if I thought I could get away with it).